https://www.copymethat.com/r/ELSBjkOTn/protein-packed-avocado-white-bean-sandwi/
106025020
K4ofoxK
ELSBjkOTn
2024-10-26 08:26:23
Protein-Packed Avocado White Bean Sandwich
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Ingredients
- 1 15-ounce can cannellini beans, rinsed and drained
- 1 medium avocado
- 1 scallion, sliced
- 3 marinated artichoke hearts plus more as desired, roughly chopped
- Zest and juice of one small lime or lemon
- 1 chili pepper or ½ a deseeded jalapeno, finely chopped (optional)
- 1 Tbsp nutritional yeast
- 1 clove garlic, crushed or finely minced
- 1 tsp dry oregano
- 3 Tbsp fresh minced dill
- Salt and pepper, to taste
- subheading: For Sandwich Assembly:
- 4 slices of whole grain bread
- 1 cup of green lettuce
- Mustard
- Cucumber slices
- Extra artichoke hearts
Steps
Directions at wellandgood.com
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