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Ingredients
  • Yield: 4 servings
  • Total: 1 hr 5 min
  • Active: 40 min
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  • Ingredients
  • subheading: Filling:
  • 1 tablespoon butter (14 grams)
  • 1 carrot, peeled and diced
  • 1 stalk celery, diced
  • 1 small yellow onion, finely diced
  • Kosher salt and freshly ground black pepper
  • 1 garlic clove, finely minced
  • 340 to 350 grams lean ground beef or plant-based beef alternative (about 12 ounces)
  • ½ cup canned lentils, rinsed and drained
  • 1 tablespoon all-purpose flour (8 grams)
  • 1 tablespoon tomato paste (15 milliliters)
  • 1 tablespoon Worcestershire sauce (15 milliliters)
  • ¾ cup mushroom broth or low-sodium beef broth (190 milliliters)
  • ½ cup frozen peas and/or corn (65 grams)
  • subheading: Mashed Topping:
  • 2 large yellow flesh potatoes, peeled or unpeeled, halved lengthwise and quartered
  • 1 garlic clove
  • Kosher salt
  • ¼ small head cauliflower, cut into florets
  • 2 tablespoons 2% or whole milk (30 milliliters)
  • 2 tablespoons butter (28 grams)
  • 2 tablespoons cream cheese, at room temperature (28 grams)
  • 1 cup grated Cheddar, optional (100 grams)
  • Directions
  • Preheat the oven to 400 degrees F (200 degrees C).
  • For the filling: Melt the butter in a large oven-safe skillet over medium heat. Add the carrots, celery and onion and season with salt and pepper. Cook, stirring frequently, until the vegetables begin to soften, about 6 minutes. Add the garlic and cook for 30 seconds. Add the beef or meat alternative. Increase the heat to medium-high and cook, breaking up the beef or meat alternative, until browned and cooked through, 5 to 7 minutes. Reduce the heat to medium, add the lentils and sprinkle with the flour; stir to combine.
Steps
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