https://www.copymethat.com/r/E8XTsutMO/emergency-easy-fish/
96042416
9ikne6m
E8XTsutMO
2024-11-02 05:25:06
Emergency Easy Fish
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Ingredients
- 2 firm white fish fillets (about 5 oz / 150g each), skin off, at room temperature
- 2 tbsp dijon mustard (sub mayo)
- Olive oil spray
- Salt and pepper
- subheading: CRUMB:
- ½ cup panko breadcrumbs
- 1 tbsp parsley , finely chopped
- ⅓ cup (30g) parmesan , finely grated
- 1 garlic clove , minced
- 1 tbsp olive oil
- Pinch of salt
Steps
Directions at recipetineats.com
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