Hot Italian Sausage Stuffed Peppers

girlwiththeironcast.com

Courtney B

1 lb hot Italian sausage, casings removed

2 tbsp olive oil

1 cup white rice, cooked to package instruction (do not overcook)

1- 14oz can Fire roasted diced tomatoes

Handful of arugula

3 cloves garlic, minced

½ yellow onion, chopped ( ⅓ cup)

4 bell peppers, cleaned stems and seeds removed

½ cup chicken broth

½ tsp dried oregano

½ tsp dried basil

½ tsp dried thyme

½ tsp crushed red pepper flakes

1 tsp kosher salt

1 tsp reduced sodium Worcestershire sauce

½ tsp fresh ground black pepper

¼ cup Italian blend shredded cheese

Garnish: fresh italian flat leaf parsley, roughy chopped

Note: Ingredients may have been altered from the original.

Directions at girlwiththeironcast.com

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