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Ingredients
  • subheading: FOR THE MEDITERRANEAN BEAN SALAD:
  • 1 - 15 ounce can of chickpeas, drained and rinsed
  • 1 - 15 ounce can of white beans, drained and rinsed
  • ¼ cup kalamata olives, halved {you will want to use pitted olives}
  • ⅓ cup roasted red peppers, drained, chopped
  • ½ of a small red onion, chopped
  • 1 cup cherry tomatoes, halved
  • 1 green bell pepper, seeds removed, diced {or color of your choice}
  • ½ of an english cucumber, diced
  • ½ cup crumbled feta cheese {optional}
  • Handful of fresh mint, chopped
  • Handful of fresh parsley, chopped
  • 4 green onions, chopped
  • subheading: FOR THE DRESSING::
  • ¼ cup extra virgin olive oil
  • 2 Tablespoons red wine vinegar
  • 1 lemon, juiced
  • 2 garlic cloves, minced
  • Salt and pepper to taste
  • Optional spices: 1 teaspoon of any spice you like {try sumac, za'atar or oregano}
  • Crushed red pepper for extra spice
Steps
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