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Vegan Wild Rice Mushroom Soup
Ingredients
  • 1.5 lb wild mushrooms
  •  
  • 1 medium leek (sliced and rinsed well)
  • 4 cloves garlic -minced
  • 2 carrots -sliced
  • 2 ribs celery -sliced
  • 8.5 cups veggie stock (no sodium)
  • 1 pinch red pepper flakes
  • 1 tbsp chickpea miso
  • 1 tbsp onion powder
  • 2 leaves bay
  • 8 sprigs fresh thyme
  • ⅓ cup dry white wine
  • ¼ cup whole wheat pastry flour
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  • 1 cup wild rice (can be substituted with farro or barley)
  • 2.5 cups water (or veggie stock)
  • sea salt black pepper to taste
  • subheading: Cashew Cream:
  • 1 cup raw cashews
  • ½ lemon -juiced
  • 1 cup water
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