https://www.copymethat.com/r/DhHXfZemw/post-workout-smoothie-for-recovery/
110626808
uRtswJS
DhHXfZemw
2024-11-13 09:55:25
Post Workout Smoothie for Recovery
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Ingredients
- subheading: 1X 2X 3X:
- 1 cup kale
- ½ cup coconut water
- ½ orange peeled
- ½ cup pineapple frozen
- ½ cup blueberries frozen
- 2 tbsp chia seeds
- homemade protein powder optional
Steps
Directions at simplegreensmoothies.com
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