https://www.copymethat.com/r/DemoFjPKO/low-fodmap-chicken-alfredo-pasta-bake/
96191779
2LhIPxJ
DemoFjPKO
2024-07-06 10:36:50
Low Fodmap Chicken Alfredo Pasta Bake
loading...
X
Ingredients
- subheading: Chicken:
- 450 g chicken breast fillets (cut into chunks)
- Drizzle of olive oil
- Season with salt & pepper
- subheading: Alfredo Sauce:
- 4 tbsp dairy free spread (olive oil spread or butter)*
- ¼ cup gluten free all purpose flour*
- 750 ml (3 cups) low FODMAP milk*
- 57 g (½ cup) colby, cheddar or vegan cheese (grated)*
- 2 tbsp parmesan (optional) (grated)
- ½ tsp dried basil*
- Season with salt & pepper
- subheading: Other Ingredients:
- 240 g gluten free pasta*
- 120 g (4 cups) baby spinach (roughly chopped)
- 180 g (2 cups) broccoli (cut into florets)*
- 20 g (½ cup) green onions/scallions (green tips only, finely sliced)*
- 57 g (½ cup) colby, cheddar or vegan cheese (grated, for topping the pasta dish)*
- 2 tbsp fresh sage (finely chopped)
- note: See the FODMAP Tips, Dairy Tips and Gluten Free Tips for the ingredient notes above the method.
- subheading: Equipment:
- large frypan
- large saucepan
- medium saucepan
- large deep oven dish
Steps
Directions at alittlebityummy.com
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!