Spinach and Feta Quiche with Sweet Potato Crust

Obsessed with pears at the moment...especially pear cake. New favourite ingredients: fennel root and fish sauce. Also, gluten-free, though I do save recipes that aren't.

Cooking spray

2 medium sweet potatoes, peeled and cut into ⅛-in.-thick slices

1 teaspoon canola oil

½ cup sliced onion

1 (5-oz.) bag fresh baby spinach

½ cup 1% low-fat milk

¼ teaspoon kosher salt

¼ teaspoon freshly ground black pepper

¼ teaspoon crushed red pepper

4 large eggs

2 large egg whites

1.5 ounces feta cheese, crumbled (about ⅓ cup)

Directions at cookinglight.com

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