Keto Pumpkin Bars

lifemadeketo.com

Julywane

subheading: For the crust:

⅓ cup ghee or refined coconut oil softened

3 tbsp yacon syrup OR Lakanto Sugar-free maple syrup, or preferred liquid sweetener

1 tsp vanilla

2 cups superfine almond flour

3 tbsp coconut flour

subheading: For the Filling:

15 oz can pumpkin puree not pumpkin pie filling

½ cup canned coconut cream or use the thick part of full-fat canned coconut milk

3 tbsp Lakanto Sugar-free maple syrup or preferred liquid sweetener

¼ cup golden monk fruit sweetener or preferred brown sugar substitute

1 tsp vanilla extract

¼ tsp fine grain sea salt

2 ½ tsp pumpkin pie spice

½ tsp ground cinnamon

2 large eggs room temperature

subheading: For the Topping:

coconut whipped cream

pumpkin pie spice

Note: Ingredients may have been altered from the original.

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