Servings: 4

1 head lettuce 1 head lettuce
1 onion, chopped 1 onion, chopped
4 tomatoes, chopped 4 tomatoes, chopped
4 oz. Cheddar cheese, grated 4 oz. Cheddar cheese, grated
4 oz. French dressing 4 oz. French dressing
1 sm. bag Dorito Taco chips 1 sm. bag Dorito Taco chips
1 lb. hamburger, browned 1 lb. hamburger, browned
1 (15 oz.) can kidney beans, drained 1 (15 oz.) can kidney beans, drained
1/4 tsp. salt ¼ tsp. salt
Chop onion, tomatoes and lettuce. Toss with grated cheese and add French dressing. Crunch and add taco chips. Chop onion, tomatoes and lettuce. Toss with grated cheese and add French dressing. Crunch and add taco chips.
Brown ground beef and drain off any fat; add (drained) kidney beans and salt; simmer 10 minutes. Add meat and beans to cold salad and serve immediately. Brown ground beef and drain off any fat; add (drained) kidney beans and salt; simmer 10 minutes. Add meat and beans to cold salad and serve immediately.
 
Per serving - 591 with 93/7 beef Per serving - 591 with 93/7 beef
582 with ground chicken breast 582 with ground chicken breast