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Easy Healthy Vegan Bean & Butternut Burgers
Ingredients
  • 2 cups/900g chopped butternut squash
  • 1 small shallot
  • 2 garlic cloves
  • 1 15 oz can/tin white beans, drained & rinsed
  • 1 tablespoon adobo sauce optional for more spice
  • 2 flax egg 2 tablespoons of flaxseed mixed with 5 tablespoons of water
  • 1 cup/185g boiled quinoa cooked from 1 cup/90g of dry quinoa in two cups of veg stock
  • 1 cup/90 rolled oats use gluten-free if needed
  • ⅓ cup/50g flaxseed meal
  • 2 teaspoons cumin
  • Salt & pepper to taste
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