Easy 5 Ingredient Taco Casserole! Keto

1 lb (454g) beef. I use extra lean (93/7 or 96/4) beef so that I can eat half the pan without going into ridiculous calorie territory, but you’re welcome to use fattier cuts. Using 80/20 beef will give you the same amount of calories for only ¼ of the pan.

4 oz (112g) philadelphia neufchatel cream cheese

4 oz (112g) tostitos medium salsa

3.5 oz (100g, just under a cup) cheese of choice, I shred my own mozzarella (70g) and extra sharp cheddar (30g)

1 tbsp old el paso taco seasoning

Optional, 1 egg/egg white for binding if you want less of a creamy and more of a solid, taco pie like casserole. More like a quiche I guess. I’ve never tried this as I like mine creamy like mac and cheese. lol

Directions at healthydiet4ever.com

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