https://www.copymethat.com/r/Cmms6MVV/spicy-sauteed-chickpeas-garbanzo-beans-r/
1121024
JY8Cdxo
Cmms6MVV
2024-10-07 20:24:46
Spicy Sauteed Chickpeas (Garbanzo Beans) Recipe with Ground Beef and Cilantro
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Ingredients
- ½ lb. low fat ground beef (or Bittman says use other meat)
- 1 tsp. plus 1 T extra virgin olive oil
- ½ tsp Spike Seasoning (0ptional, or use your favorite seasoning for ground beef)
- 2 cans chickpeas (garbanzo beans), drain and save liquid (or use 4 cups cooked chickpeas and save 2 cups cooking water)
- chicken stock to add to chickpea liquid if needed to make 2 cups
- 1 ½ tsp. ground cumin
- ½ tsp. ground chipotle chile powder, more or less to taste (I get chipotle chile powder from Penzeys, or use a diced chipotle chile from a can or other hot sauce)
- 1 ½ tsp. minced garlic
- salt and fresh ground black pepper to taste
- ½ cup finely chopped cilantro, plus more for garnish if desired
Steps
Directions at kalynskitchen.com
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