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Ingredients
  • ( marks weekend prep items)
  • 1 banana sliced & frozen (≈1 cup)
  • 1 mini cucumber sliced & frozen (≈1 cup)
  • 6 oz baby spinach stemmed & torn (≈6 cups)
  • 10 oz frozen mango (≈2 cups)
  • 1⁄2 cup fresh parsley (optional) finely chopped
  • 1⁄3 cup fresh lemon juice
  • 1⁄4 cup hemp seeds (optional)
Note: Ingredients may have been altered from the original.
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