Keto Cheesy Broccoli and Cauliflower Soup

kalynskitchen.com

Theresa

2 tsp. olive oil

1 onion, chopped small

2 tsp. minced garlic

1 tsp. dried thyme

2 tsp. Spike Seasoning

½ tsp. salt

4 cups broccoli stems and florets 2 cups chopped broccoli florets

8 oz. (2 cups) frozen cauliflower rice

4 cups low-sodium chicken or vegetable broth

1 cup heavy cream

1 T cornstarch 1 T water (optional)

1 cup grated sharp white cheddar

1 cup grated sharp yellow cheddar

black pepper to taste

additional grated cheese to add at the table (optional)

Note: Ingredients may have been altered from the original.

Directions at kalynskitchen.com

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