Ground Beef and Sauerkraut Low-Carb Soup (Video)

1 lb. very lean ground beef (less than 10% fat)

2 to 3 tsp. olive oil (depending on your pan)

2 cups homemade chicken stock or 1 can (14 oz. can) chicken broth

2 or 3 cans (14 oz. can) beef broth (depending on how thick you prefer the soup; start with 2 cans and add more if desired)

1 can (14.5 oz. can) diced tomatoes with juice

1 can (14 oz. can) sauerkraut with juice (or use bottled sauerkraut)

1 T granulated Stevia, brown sugar, or sweetener of your choice

1 T Worcestershire sauce (gluten-free if needed)

3 to 4 dried bay leaves

3 T minced parsley or 1 to 2 T dried parsley

1 tsp. dried rubbed sage

1 large onion, chopped small

1 T minced garlic (or less if you’re not that fond of garlic)

1 to 2 cups water (if needed)

salt and fresh ground black pepper to taste

Directions at kalynskitchen.com

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