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Caramelized Onion Tart (German Zwiebelkuchen)
Ingredients
  • subheading: Pie Crust:
  • 1 cup + 1 tbsp ( 160 g) (gluten-free) flour (see notes)
  • ½ cup ( 60 g) almond flour (see notes)
  • 2 tbsp ( 2 tbsp) ground flax seeds or chia seeds
  • 5 tbsp ( 5 tbsp) water
  • 2 ½ tbsp ( 30 g) coconut oil softened
  • ⅓ tsp ( ⅓ tsp) sea salt
  • subheading: Onion Tart Filling:
  • 3 medium-large ( 300 g) onions peeled and diced
  • 2 medium ( 200 g) bell peppers diced
  • 2 small ( 130 g) stalks of leek finely chopped
  • 3 cloves of ( 3 cloves) garlic minced
  • 3 tbsp ( 30 g) chickpea flour
  • 1 heaped tbsp ( 10 g) cornstarch or arrowroot flour
  • ⅓ cup ( 80 ml) water or vegetable broth
  • 1 tsp ( 1 tsp) onion powder
  • ¾ tsp ( ¾ tsp) sea salt or more/less to taste
  • ½ tsp ( ½ tsp) paprika
  • ½ tsp ( ½ tsp) cumin (optional)
  • ground black pepper to taste
  • ½ tbsp ( ½ tbsp) fresh thyme or ½ tsp dry
  • 1 tbsp ( 1 tbsp) tamari or soy sauce (GF if needed) or coconut aminos
  • ¾ cup ( 180 ml) plant-based milk
  • 7 oz ( 200 g) vegan cheese of choice (optional)
  • Fried onion rings on top (optional)
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