Pumpkin Soup

medicalmedium.com

Karen C Driscoll

2 lbs peeled, deseeded, and chopped pumpkin

1 cup chopped onion

4 cloves of garlic, minced

1 tbsp chopped ginger

1 teaspoon ground cumin

1 teaspoon ground coriander

1 tsp paprika

1 tsp dried oregano or thyme

¼ teaspoon red pepper flakes (optional)

2 cups healing broth or water

1 cup light coconut milk

2 to 3 tbsp pumpkin seeds, to serve (optional)

Directions at medicalmedium.com

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