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Ingredients
  • 1 cup brown rice long grain - uncooked
  • 2 cups vegetable broth or water
  • 2 tablespoons olive oil see notes below for oil-free option
  • 1 medium yellow onion diced
  • ¼ teaspoon cumin powder
  • ¼ teaspoon chili powder
  • 1 medium red bell pepper seeded & diced
  • ½ cup corn kernels fresh, frozen or canned (drained)
  • 3 tablespoon salsa chunky
  • 15 oz tomatoes canned crushed tomatoes
  • 2 tablespoon maple syrup
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