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Bored of Lunch Air Fryer Salted Chilli Chicken
595 Kcal
Ingredients
  • 1 egg, beaten
  • 3 skinless chicken breasts, sliced lengthways
  • 3 heaped tbsp cornflour
  • 1 tsp mild chilli powder
  • ½ tsp Chinese 5 spice
  • 1 tsp garlic powder
  • 1 tbsp salt
  • 1 tsp pepper
  • low-calorie oil spray
  • 1 red pepper, cut into strips
  • 1 onion, chopped
  • 5 garlic cloves, crushed
  • 1 tbsp soy sauce
  • 1 tsp rice wine
  • 1 tsp chilli flakes
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