https://www.copymethat.com/r/BRG2t4TiE/healthy-pumpkin-cheesecake-bars/
76625511
gClPyBh
BRG2t4TiE
2024-11-14 06:01:18
Healthy Pumpkin Cheesecake Bars
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Ingredients
- subheading: Crust:
- 1 cup old-fashioned oats
- ¼ cup whipped butter
- ¼ cup unsweetened applesauce
- 3 tbsp. powdered peanut butter or defatted peanut flour
- 2 tsp. Truvia spoonable calorie-free sweetener (or another natural brand that’s about twice as sweet as sugar)
- 1 tsp. cinnamon
- ¼ tsp. salt
- subheading: Filling:
- One 8-oz. tub light/reduced-fat cream cheese, room temperature
- 1 cup fat-free plain Greek yogurt
- ¾ cup canned pure pumpkin
- 3 tbsp. Truvia spoonable calorie-free sweetener (or another natural brand that’s about twice as sweet as sugar)
- 2 tbsp. egg whites (about 1 large) or fat-free liquid egg substitute
- 2 tsp. vanilla extract
- 1 ½ tsp. cornstarch or arrowroot powder
- 1 ½ tsp. cinnamon
- ½ tsp. pumpkin pie spice
- ⅛ tsp. salt
- Optional topping: light whipped topping (like Skinny Truwhip or So Delicious Dairy Free Cocowhip Light)
Steps
Directions at hungry-girl.com
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