https://www.copymethat.com/r/B7kPjmRCD/mafe-maafe/
128049336
W5NaFrZ
B7kPjmRCD
2024-11-19 03:20:18
Mafe (Maafe)
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Ingredients
- 2 lbs stew beef
- ½ cup peanut butter
- 1 red bell pepper
- 2 tablespoon tomato paste
- 1 onion
- 1 tablespoon bouillon powder
- 1 teaspoon cayenne pepper
- ¼ cup olive oil
- 1 teaspoon salt to taste
- 1 teaspoon black pepper
- 1 cup water
- 2 cups stock/broth
Steps
Directions at lowcarbafrica.com
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