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Average macros per tortilla 44 calories, 0.6 grams fat, 1.1 grams net carbs, and 7.8 grams protein per tortilla.
Ingredients
  • 248 g egg whites
  • 112 grams pureed cottage cheese (1%, 80 calories per serving, 12 grams protein)
  • 15 grams coconut flour
  • 15 grams oat fiber
  • 2 T unsweetened almond milk
  • 29 grams unflavored isopure zero carb (have a huge thing I'm using up, then I'll be trying something else, I don't like the taste at all)
  • Few grinds of Himalayan pink salt
Note: Ingredients may have been altered from the original.
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