https://www.copymethat.com/r/AqDq51ebz/quinoa-egg-muffins/
138143619
hUM78ef
AqDq51ebz
2024-11-17 00:25:00
Quinoa Egg Muffins
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Ingredients
- ½ cup quinoa, cooked
- 2 to 3 Brussels sprouts
- 1 medium carrot
- ¼ cup red onion
- ¼ cup feta crumble
- 3 large eggs
- ⅛ cup milk (you can use dairy or a plant-based alternative)
- 1 tsp garlic powder
- 1 tbsp chopped parsley
- olive oil
Steps
Directions at ginalivy.com
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