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Pecan Low Carb Protein Bars
Ingredients
  • 1 cup pecans halved
  • ½ cup pumpkin seeds
  • ½ cup unsweetened protein powder
  • 3 tablespoons chia seeds
  • 3 tablespoons flax seeds
  • 2 tablespoons cacao nibs
  • ⅓ cup raisins
  • 8 to 10 Medjool dates see notes
  • ⅓ cup keto chocolate chips
  • ½ cup creamy cashew butter
  • 2 tablespoons coconut oil
  • 2 tablespoons pure maple syrup
  • 1 teaspoon pure vanilla extract
Steps
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