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Ingredients
  • subheading: Ingredients Quantity:
  • 1 pound dried navy beans (or other small white beans)
  • 1 large ham hock
  • 6 cups chicken or   vegetable broth
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 to 4 cloves garlic, minced
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • 1 tablespoon oil for sautéing
  • Fresh parsley for garnish (optional)
  • subheading: Optional Additions:
  • Diced potatoes for added texture
  • A handful of fresh spinach or kale stirred in at the end for extra nutrients
  • A dash of hot sauce for a bit of heat
  • Smoked paprika to enhance the smoky flavor
  • A squeeze of fresh lemon juice before serving to brighten the flavors
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