Pineapple Chicken

kristineskitchenblog.com

Jan

subheading: TERIYAKI SAUCE:

½ cup low sodium soy sauce

½ cup pineapple juice, from the canned pineapple (see ingredients below)

2 tablespoons packed brown sugar

2 tablespoons honey, or pure maple syrup

1 tablespoon rice vinegar

1 teaspoon sesame oil

2 teaspoons minced fresh ginger

3 cloves garlic, minced

1 ½ tablespoons cornstarch

subheading: PINEAPPLE CHICKEN:

2 ½ tablespoons avocado oil or olive oil, divided

1 ½ pounds boneless skinless chicken breasts or thighs, cut into 1-inch pieces

salt and pepper

1 small red onion, chopped into 1-inch pieces

1 red bell pepper, chopped into 1-inch pieces

4 cups broccoli florets, (½ pound), chopped into small bite-size pieces

20 ounces canned pineapple chunks in 100% juice, reserve the juice for the sauce

cooked rice, optional, for serving

chopped green onions, optional, for serving

Directions at kristineskitchenblog.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer