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Barley Summer Salad

Servings: 4

Servings: 4
Ingredients
  • 1 cup dry barley
  • 3 cups water
  • ¼ cup dried cranberries
  • 1 cup fresh blueberries
  • 1 cup sweet snap peas, chopped
  • 2 cups apples or other fresh fruit/veg. chopped
  • ½ cup red bell pepper, chopped
  • ½ cup green onions, sliced thin
  • (substitute veg/fruit as desired - corn, etc.)
  •  
  • 4 oz. goat cheese or feta cheese
  • 1 Tablespoon red wine vinegar
  • 3 Tablespoons olive oil
  • ¼ cup lemon or lime juice
Steps
  1. Place barley and water in 2 to 3 quart saucepan.
  2. Bring to a boil, then turn to low. Cook covered for 45 minutes.
  3. Rinse cooked barley briefly in cold water. Drain.
  4. Add remaining ingredients and toss well.
 

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