This 7-Layer Dip Will Get You to Eat Your Vegetables

recipeforfreedom.com

Shonda

1 (16-ounce) can refried beans

2 large cloves garlic

1 teaspoon kosher salt, plus more for the tomatoes

4 medium avocados, softened

¼ cup freshly squeezed lime juice (from about 2 limes)

½ cup finely chopped red onion (from 1 small red onion), divided

2 tablespoons finely chopped unseeded jalapeño (from 1 small jalapeño, optional)

16 ounces sour cream

4 ounces cream cheese, very soft

1 (1-ounce) package 25% less-sodium taco seasoning mix

2 cups salsa

2 cups shredded Mexican-blend cheese (8 ounces)

2 plum or Roma tomatoes, diced

1 tablespoon chopped fresh cilantro

1 (2.25-ounce) can sliced black olives, drained

Tortilla chips or cut veggies, for serving

Note: Ingredients may have been altered from the original.

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