Baked Crab Mac and Cheese

I have difficulty digesting dairy (Lactate pills do not help me.) and gluten. But I can usually figure out a way to convert most recipes to dairy and gluten free. I’m just starting on this project. So please be patient. As I try out my recipes, I will let you know how it goes.

¼ cup butter

1 yellow onion diced

4 cloves garlic minced

7 tablespoons white wine vinegar divided

2 tablespoons old bay seasoning divided*

1 (16 oz) box medium pasta shells uncooked

2 (12 oz) cans evaporated milk

2 cups vegetable broth

½ cup water

1 teaspoon salt more or less to taste

1 (8 oz) block white cheddar cheese shredded and divided*

1 cup monterey jack shredded and divided*

½ cup asiago/parmesan/romano blend shredded and divided*

1 pound cooked crabmeat

1 cup panko breadcrumbs

Fresh herbs and hot sauce as garnish if desired

Directions at showmetheyummy.com

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