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Ingredients
  • 1 ½ pounds lean ground beef (or ground turkey)
  • ⅔ cup panko bread crumbs , or regular breadcrumbs
  • ½ cup onion , chopped
  • 1 Tablespoon barbecue sauce
  • 1 Tablespoon mustard
  • ½ teaspoon garlic powder
  • 1 ½ teaspoons chili powder
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • 1 egg , lightly beaten
  • subheading: Meatloaf sauce:
  • ⅓ cup light brown sugar
  • ½ cup ketchup
  • 2 teaspoon dijon mustard
  • ¼ teaspoon ground nutmeg
Steps
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