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Low Sodium Broccoli Chicken Casserole
Ingredients
  • 12-ounce bag of broccoli florets
  • 1 medium onion, chopped
  • 2 chicken breasts, diced
  • 2 tablespoons unsalted butter
  • 2 eggs, beaten
  • 2 cups milk…use skim milk
  • 2 cups cooked rice (brown or white)…use instant rice…lower in sodium
  • 2 cups grated swiss cheese (divided) (whatever low sodium he’ll eat)
Note: Ingredients may have been altered from the original.
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