3 amazing chicken marinades

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Sonia Ro

subheading: Citrus Herb Marinade:

¼ cup olive oil

Juice of 1 lemon

Juice of 1 lime

2 cloves garlic, minced

1 tbsp fresh rosemary, chopped

1 tbsp fresh thyme, chopped

1 tsp Dijon mustard

Salt and pepper to taste

subheading: Spicy Honey Mustard Marinade:

¼ cup Dijon mustard

2 tbsp honey

2 tbsp apple cider vinegar

2 cloves garlic, minced

1 tsp cayenne pepper

1 tsp smoked paprika

Salt and pepper to taste

subheading: Soy-Ginger Teriyaki Marinade:

¼ cup low-sodium soy sauce

2 tbsp honey or maple syrup

1 tbsp rice vinegar

1 tbsp fresh ginger, grated

2 cloves garlic, minced

1 tsp sesame oil

Optional: 1 tsp sriracha or chili flakes for heat

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