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How to Make Healthy Overnight Oats
Ingredients
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  • ⅓ to ½ cup liquid such as dairy milk, almond, cashew or coconut milk
  • ⅓ to ½ cup old-fashioned rolled oats
  • ⅓ to ½ cup yogurt, optional
  • 1 teaspoon chia seeds, optional but highly recommended
  • ½ banana, mashed, optional
  • Serving suggestions: fruit (fresh or dried), nuts, nut butter, seeds, protein powder, granola, coconut, spices, citrus zest and vanilla extract
Steps
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