https://www.copymethat.com/r/8W5RRpFM/falafel/
2588613
4ivdxMK
8W5RRpFM
2024-11-19 07:44:53
Falafel
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Ingredients
- 4 scallions, cut into 1 inch pieces
- 2 cloves garlic, halved
- 1⁄2 cup coarsely chopped fresh cilantro
- 1⁄4 cup coarsely chopped of fresh mint
- 1 (15 ounce) can chickpeas, rinsed and drained
- 1⁄2 cup plain dried breadcrumbs
- 1 teaspoon ground cumin
- 1 teaspoon baking powder
- 1⁄2 teaspoon sea salt
- 1 teaspoon Tabasco sauce
- vegetable oil cooking spray
- 2 tablespoons olive oil
- 4 pita pockets, warmed
- shredded lettuce
- chopped tomato
- sliced onion
- Herbed Cucumber Yogurt
- 1 cup plain low-fat yogurt
- 1 clove garlic, minced
- 2 tablespoons fresh lemon juice
- 1 kirby cucumber, seeded and chopped
Steps
Directions at food.com
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