Whole30 Instant Pot Seafood Gumbo (Paleo, Low Carb, Dairy Free)

I prepare meals that will be tasty flavor explosions. I try out all kinds of foods and recipes and adapt them to my own tastes. I've rated the ones I've tried and some are 5 stars.

24 ounces sea bass filets patted dry and cut into 2" chunks

3 tablespoons ghee or avocado oil

3 tablespoons cajun seasoning or creole seasoning

2 yellow onions diced

2 bell peppers diced

4 celery ribs diced

28 ounces diced tomatoes

¼ cup tomato paste

3 bay leaves

1 ½ cups bone broth

2 pounds medium to large raw shrimp deveined

sea salt to taste

black pepper to taste

Note: Ingredients may have been altered from the original.

Directions at themovementmenu.com

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