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Creamy Butternut Squash Mac and Cheese with Kale
Ingredients
  • 4 cups peeled and cubed butternut squash (about 1 large squash)
  • 1 and ¼ cups (300ml) chicken broth (I use low sodium)
  • 1 and ¼ cups (300ml) milk1
  • 2 teaspoons minced garlic
  • 1 pound uncooked whole wheat penne pasta (or any shape/variety)
  • optional: 1 to 2 cups (70 to 140g) kale, roughly chopped with stems discarded
  • ¼ cup (60g) plain Greek yogurt2
  • 1 teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • 1 and ½ heaping cups (150g) shredded cheese (I like gruyère or white cheddar)3
  • optional: ⅓ cup (30g) whole wheat breadcrumbs
  • optional: chopped fresh parsley for garnish
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