Oatmeal Chocolate Chip Protein Cookies (untested)

nutritionistmom.com

Vlad's Cool Dishes

subheading: Tripled:

1 ½ cup old-fashioned rolled oats or quick oats

1 cup (135g) whey blend or concentrate protein powder like Quest, PE Science, or MRM

6 tbsp. (15g) gluten-free baking flour or all-purpose, oat flour

note: * Prob add in some oat fiber here**

1 ½ cup calorie-free brown sugar like Lakanto Golden, Sukrin Gold, or Swerve Brown

¾ tsp. cinnamon optional

¾ tsp. salt optional

¾ tsp. baking soda

6 tbsp. omega-3 buttery spread or butter, ghee

6 tbsp. (3 large) egg white

6 tbsp. unsweetened applesauce (can swap for yogurt, nut butter, pumpkin)

¾ tsp. vanilla extract

6 tbsp. mini chocolate chips

subheading: Original amount:

½ cup old-fashioned rolled oats or quick oats

⅓ cup (45g) whey blend or concentrate protein powder like Quest, PE Science, or MRM

2 tbsp. (15g) gluten-free baking flour or all-purpose, oat flour

½ cup calorie-free brown sugar like Lakanto Golden, Sukrin Gold, or Swerve Brown

¼ tsp. cinnamon optional

¼ tsp. salt optional

¼ tsp. baking soda

2 tbsp. omega-3 buttery spread or butter, ghee

2 tbsp. (1 large) egg white

2 tbsp. unsweetened applesauce (can swap for yogurt, nut butter, pumpkin)

¼ tsp. vanilla extract

2 tbsp. mini chocolate chips

Note: Ingredients may have been altered from the original.

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