https://www.copymethat.com/r/6vtgjtho8v/mrs-plants-cacao-berry-green-smoothie-bo/
141322204
d222980
6vtgjtho8v
2024-11-17 11:36:52
Mrs. Plant's Cacao-Berry Green Smoothie Bowl
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Ingredients
- 1 to 1.5 cups cold water
- 3 big handfuls organic greens mixture of spinach, red or green organic kale
- 1 cup frozen organic blueberries
- 1 frozen banana chopped or cut in half
- 1 T ground flaxseeds
- 1 T cacao/cocoa powder
- ¾ t amla powder (optional - Watch Dr. Greger's videos about why to include this!)
- 1 pitted Medjool date (optional, but recommended)
- subheading: Toppings:
- ⅓ to ½ cup fresh or frozen organic mixed berries
- 4 walnut halves chopped (optional)
- 1 T raw buckwheat groats (optional)
Steps
Directions at mrsplantintexas.com
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