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Chicken, Roasted Fennel & Apple Soup
Ingredients
  • 7 oz chicken breast (100g per 3.5 oz) boneless, skinless, cubed
  • 2 cups fennel thinly sliced
  • 1.5 cups apple peeled, chopped (or use half the apple amount for a ½ fruit serving option)
  • 2 cups chicken broth Fat Free, MSG-Free
  • 2 cups water
  • ½ cup onion diced
  • ¼ tsp cinnamon powder or 1 Cinnamon Stick
  • 1 bay leaf
  • 1 tsp salt salt to taste- may need more for your taste buds
  • ¼ tsp pepper
  • 2 tsp Garlic cloves minced
  • 1 tsp lemon juice
  • subheading: AP option:
  • ½ cup button mushrooms - AP
  • 2 cups baby spinach loose
Steps
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