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Ingredients
  • oil spray, I used my mister
  • 1 ¼ lb ground chicken
  • ¼ cup panko crumbs
  • 1 large egg
  • 2 scallions, chopped
  • ⅓ cup finely minced celery
  • ⅓ cup finely minced carrot
  • 1 clove crushed garlic
  • kosher salt and freshly ground black pepper, to taste
  • ⅓ cup Franks Hot sauce
  • ¼ cup skinny blue cheese dressing, optional
  • finely chopped celery leaf for garnish, optional
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