Healthy Morning Glory Breakfast Muffins

thenaturalnurturer.com

Emma

I like to cook many different dishes from all over the world! And my greatest passion is the Japanese cuisine.

1 ¼ cups ( 150 g) white whole wheat flour , can sub with whole wheat or all-purpose

1 cup ( 81.08 g) quick-cooking “instant” oats, see notes below for how to make your own

2 teaspoons ( 8 g) baking soda

2 teaspoons ( 4 g) cinnamon

½ teaspoon ( 1 g) ground ginger

½ teaspoon ( 3 g) salt

3 large ( 3 large) eggs

¾ cup ( 183 g) unsweetened applesauce

⅓ cup ( 78.86 ml) avocado or olive oil

⅓ cup ( 78.86 ml) maple syrup or honey

1 teaspoon ( 2 g) orange zest

¼ cup ( 59.15 ml) orange juice

2 cups ( 256 g) grated carrot

1 cup ( 125 g) grated apple , (I used 1 medium Honeycrisp apple)

½ cup ( 72.5 g) raisins

½ cup ( 54.5 g) chopped pecans , optional

3 tablespoons ( 21 g) ground flax seed (optional)

Equipment

Muffin tin

Directions at thenaturalnurturer.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer