https://www.copymethat.com/r/6g5sTU4Gb/turkey-pumpkin-chili/
65385121
LrBY1kK
6g5sTU4Gb
2024-11-16 22:41:28
Turkey Pumpkin Chili
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Ingredients
- 1 large yellow onion, diced (about 2 cups)
- 1 medium bell pepper, red, yellow, or orange, diced
- 6 garlic cloves, minced (or ¾ teaspoon garlic powder)
- 1⅓ pounds ground turkey or chicken, 90 to 93 percent lean
- One 15-ounce can white beans, drained and rinsed
- One 28-ounce can diced tomatoes with liquid
- ¼ cup tomato paste, no salt added
- One 14-ounce can pumpkin puree
- 1 cup reduced-sodium chicken or vegetable broth
- 2 tablespoons chili powder
- 1 tablespoon cocoa powder
- 1½ teaspoons ground cinnamon, or 1 tablespoon pumpkin pie spice
- 2½ teaspoons ground cumin
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- ½ teaspoon cayenne pepper, optional
- 4 cups baby spinach leaves
- Avocado, optional
- Sour cream or Nonfat plain Greek yogurt, optional
- Cilantro, optional
Steps
Directions at skinnytaste.com
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