https://www.copymethat.com/r/6d3qird44f/keto-cottage-cheese-egg-and-sausage-frit/
146733958
0hjf1vt
6d3qird44f
2024-11-21 14:11:10
Keto Cottage Cheese, Egg and Sausage Frittata
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Ingredients
- ½ cup Cottage cheese (4% or 4.5% is my favorite)
- ½ cup Parmesan cheese (grated)
- 8 large Eggs
- 1 link Italian chicken sausage (casings removed if possible)
- 1 cup Baby spinach (chopped)
- ¾ tsp Sea salt
- Ground black pepper to taste
Steps
Directions at tisyummy.com
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