Blueberry Muffin Breakfast Mug Cake

blog.myfitnesspal.com

AParos

¼ cup (24g) whole-wheat pastry flour

1 tablespoon rolled oats

1 tablespoon coconut sugar

½ teaspoon cinnamon

¼ teaspoon baking powder

1 pinch salt

¼ cup (60ml) 2% milk or unsweetened non-dairy milk

2 teaspoons canola oil or melted coconut oil

¼ teaspoon vanilla extract

¼ cup (40g) fresh blueberries

2 teaspoons chopped toasted pecans

Directions at blog.myfitnesspal.com

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