Lemon & Lime Half Syn Roulade

subheading: method:

seperate egg whites from yolks and whisk whites until soft peaks form.

in another bowl put the yolks, half of the tub of quark,2 tblsp canderel,few drops vanilla essence,baking powder.

when peaks form fold in the above ingredients then onto a greased tray line with greaseproof paper and add the cake mixture, put in oven for 10/15 mins until golden brown i did gas mark 5/6.

with the other half of the quark the remaining canderel and strawberries or rasp, add sum more essence to taste mix it all up.

when the cake is browned leave to cool turn out onto a surfce taking the paper off, add the quark mixture and roll up into a swiss roll add icing sugar if wanted!

place into fridge to set for 1 hr and yummy it tastes gud for ½ syn all the lot!! enjoy

lemon & lime filling

2 syns total for the whole roulade

4 eggs

1 tsp baking powder (½ syn)

1 tub fat free fromage frais

1 tub quark

1 sachet sugar free lemon/lime jelly crystals (1 ½ syns)

4 tablespoons of canderel more for icing

1 fresh lemon

Directions at slimmingandhealthy.com

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