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Ingredients
  • 4 6-oz mahi mahi filets or any white fish
  • Salt and pepper to taste
  • 2 tbsp ghee divided - or your favorite cooking oil
  • 4 garlic cloves minced
  • ¼ cup sun-dried tomatoes packed in oil chopped
  • 1 cup full-fat coconut milk or heavy cream for keto
  • 2 tsp dijon mustard or 1 tbsp lemon juice
  • Optional: ½ tsp red pepper flakes
  • 2 cups packed baby spinach
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