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Baby & Kid-Friendly Black Bean Dip [ Instant Pot Recipe]
Ingredients
  • 2 cups dried black beans
  • 1 medium white onion
  • 3 cloves garlic peeled and sliced in half
  • 4 cups vegetable broth use no sodium added if baby will be eating some
  • ½ tsp salt *optional
  • 1 small can tomato paste
  • 1 tbsp cumin
  • 1 tbsp chili powder *you dial back to 2 tsp if you’d like
  • 1 tsp oregano
  • ½ tsp black pepper
  • ¼ tsp cayenne *optional
  • Juice from 1 lime
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