Lentil & Rice Loaf

straightupfood.com

Frisco Native

subheading: SCALE 1X 2X 3X:

1¾ cups water

½ cup dry/uncooked brown-green lentils

½ cup dry/uncooked short-grain brown rice

2 teaspoons poultry seasoning

1 teaspoon granulated onion

1 medium yellow or white onion, chopped (about 2 cups)

5 medium white or cremini mushrooms, chopped (about 2 cups)

1 large rib celery, sliced (about ½ cup)

1 tablespoon freshly chopped garlic ( 4 to 5 medium cloves)

¾ cup old-fashioned rolled oats

1 can tomato paste ( 6 ounces)

2 ounces pecans or walnuts, chopped (about ½ cup; optional)

1 tablespoon minced fresh sage (or 1 ½ teaspoons dried rubbed sage)

2 teaspoons minced fresh thyme (or 1 teaspoon dried)

1 ½ teaspoons minced fresh rosemary (or ¾ teaspoon dried)

Note: Ingredients may have been altered from the original.

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